Birth Recovery & Integration
DO YOU FEEL OVERWHELMED OR UNCERTAIN AFTER YOUR BABY HAS ARRIVED?
Women have always had women around them, in the periods surrounding Birth. With our modern lifestyle this support system has been despairing but the necessity is still there!
Birth always changes a woman both physically and emotionally. She needs to feel understood, supported and nourished so that she can recover and be able to care for her newborn, her family and home.
WHAT CAN I DO FOR YOU
Postnatal Home Support
During the first few weeks after your baby is born, you probably could use a little support. I will come to your home, to care for you AND the baby, so that you may rest, shower, etc. I will hold space for you with understanding and compassion, to process the birth experience and find your new balance into motherhood. I will take care for your older kids if needed and make sure some weight is taken off your shoulders helping with meal preparation and light housekeeping. Personalised packages, come in 4h shifts, adapted to fit your specific needs.
Birth Recovery Massage
After birth the body is still ‘open’ and the experience is stored in the cellular memory. The way we treat the body after birth has long-term effects in a woman’s physical and emotional health and wellbeing. Recovery massage facilitates the ‘closing process’ by activating the body’s own healing system. It also works by restoring traumatic birth experiences from the cellular memory supporting the equilibrium process.