Motherhood Without Losing Yourself: The 3-Step Surrender Blueprint
- Stefanie Nicolaou
- 23 hours ago
- 2 min read
👉 IN THIS EPISODE
If you’ve ever felt lost in motherhood, wondering if you’ll ever feel like yourself again, this episode is for you.
In this episode of Birth Voice, I share the raw truth of my journey through two years of motherhood - a journey that reshaped everything I thought I knew about identity, womanhood, and the dance between being me and being a mother.
I open about the moments I felt completely overwhelmed, struggling to recognise the woman in the mirror, and the powerful breakthroughs that helped me rediscover my essence while showing up fully for my child.
I reveal the three-step blueprint for motherhood without losing yourself, that I used to navigate struggles that brought me to my knees - including the question every mother secretly carries: “What if I disappear into this role?”
LISTEN HERE
In 'Motherhood Without Losing Yourself' you will hear about:
The bittersweet paradox every mother faces (and why it’s actually her superpower)
The physical and hormonal changes no one talks about - from sleep deprivation to libido and the return of my period after two years
How birth can heal generational patterns and break the cycles
How my intimacy with my partner evolved after birth and what kept our connection alive
The identity crisis that nearly broke me - and the one lesson that kept me going
How I went from fearing I was losing myself to realising I was becoming more of who I am
If you’re walking through the 'dark night of the soul' phase of early motherhood, unsure if you’ll ever feel like yourself again, this episode is your reminder that you will.
But you’ll be so much more.
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👉 Curious on how I can support you in your journey? Arrange a DISCOVERY CALL here!






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