Embodied Birthing Course
An integrated mind-body approach
with respect to Nature
YOUR TOOLKIT TO BIRTHING NATURALLY
The growing of another being inside your body is bringing changes to your physical, emotional and mental constitution. Tuning in with these changes that are happening, deepens the connection to yourself, strengthens your integrity and prepares you to be the mother of the baby you carry.
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This is a six-week course for pregnant Women and Couples that want to be informed and prepare to take confident decisions for their birth experience.
THE SIX WEEK COURSE INCLUDES
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WEEKS 1 - 2 - GNOSIS - BIRTH PLAN PREPARATION
‘Dissecting’ the medical protocol offered during labour
Birthing options through evidence based facts
Ways to communicate with your birth providers from a space of
knowing, confidence and empowerment
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WEEKS 3 - 6 TOOLS FOR HANDLING BIRTH - YOUR DAILY RITUAL
Managing intensity
Relaxation / Visualisation & Birth Art
Trusting your body and Intuition
Fears and stress during pregnancy
Acknowledging the Subconscious
WEEK 6 - THE FATHER DURING PREGNANCY & BIRTH
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How you can feel more connected to your partner during pregnancy
The father as a Birth Support Partner - Practical Tools
Intimacy and Birth
Aromatherapy & Birth massage
A PEEK INSIDE
