Embodied Birthing Course 
An integrated mind-body approach 
with respect to Nature

YOUR TOOLKIT TO BIRTHING NATURALLY 

The growing of another being inside your body is bringing changes to your physical, emotional and mental constitution. Tuning in with these changes that are happening, deepens the connection to yourself, strengthens your integrity and prepares you to be the mother of the baby you carry.

This is a six-week course for pregnant Women and Couples that want to be informed and prepare to take confident decisions for their birth experience. 

THE SIX WEEK COURSE INCLUDES 

WEEKS 1 - 2 - GNOSIS  - BIRTH PLAN PREPARATION

 

‘Dissecting’ the medical protocol offered during labour

Birthing options through evidence based facts

Ways to communicate with your birth providers from a space of

knowing, confidence and empowerment

WEEKS 3 - 6  TOOLS FOR HANDLING BIRTH - YOUR DAILY RITUAL

 

Managing intensity

Relaxation / Visualisation & Birth Art

Trusting your body and Intuition

Fears and stress during pregnancy

Acknowledging the Subconscious

 

WEEK 6 - THE FATHER DURING PREGNANCY & BIRTH

How you can feel more connected to your partner during pregnancy

The father as a Birth Support Partner  - Practical Tools

Intimacy and Birth

Aromatherapy & Birth massage

A PEEK INSIDE

TANTRA

FERTILITY

PREGNANCY & BIRTH

POSTNATAL

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